Dragon Fruit
Dragon fruit is a tropical fruit that has became increasingly popular in recent years. Dragon fruit grows on the Hylocereus cactus , also known as the Honolulu Queen, whose flowers only open at night. The plant is native to southern Mexico and central America. Today,it is grown all over the world.
The plant has fiber root, its stem similar to cactus that has green color. There are two variety of dragon fruit, they are dragon fruit which has pulp with black seeds and dragon fruit which has red pulp with black seeds. The flavors are similar to other fruits. Its taste has been described as slightly sweet croos between a kiwi and pear. Dragon fruit contains several nutrients such as vitamin C,protein,iron,fiber, and carbohydrate. Dragon fruit also contains several types of antioxidants that protect cell from unstable molecules called free radicals.
adapted from : https://authoritynutrition.com/dragon-fruit/
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